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flower essences for the nervous system podcast

FEP68 Calming & Soothing the Nervous System

10 Jul 2024

This episode is an excerpt from an upcoming course we’re working on, Foundations in Flower Essence Therapy, which will be available from the School for Flower Essence Studies in early fall 2024.  

We talk about the importance of using calming and centering essences when beginning to use essences for ourselves and others. It’s a really good first step, and sometimes all that’s needed. There are times we may want to skip over this and go right to essences that work with deeper challenges, but we’ve seen time and again the value of starting with calming and centering approaches to help the nervous system feel safer and more embodied.

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What People Are Saying

One of my favourite podcasts! This THE podcast to listen to for information about flower essences. Kathleen and Ro are charming, erudite, and compassionate speakers who really share their love and expertise with essences from a heart-centred space. They also have some amazing guests on the show, and I've really expanded my horizons with essences since I started listening.

N A Pearson

N A Pearson

I literally found your podcast by accident. A truly serendipitous moment. I’m so grateful I did. Your content is beautifully articulated, relevant and professional. I wish you every success going forward. I’m catching up on all your conversations and look forward to your new episodes.

Diane Johnston

Diane Johnston

Australia

As a flower essence practitioner I love to hear your insights. I am especially happy to hear both Ayurvedic and Chinese medicine perspectives on issues that flower essences can address. Much gratitude.

PenniinPuyallup

PenniinPuyallup

What a treat to walk into my favorite herb shop and catch word of this podcast. I loved what you said about echinacea, assisting in "reconstellating the star of you" and also resonate with what you shared about the sunflower and healthy ego. I am inspired to work with the wisdom you shared today. Thank you!

Veronica Carneal

Veronica Carneal

Such a wonderful podcast. Thank you for sharing about the healing powers of flowers. 🙏🏼

Caitlin Thorrez

Caitlin Thorrez

Utah, USA

I'm loving your podcasts!

@kaleidoscope.apothecary

@kaleidoscope.apothecary

UK

👏Bravo! Such a needed and beautiful podcast. Top of my list these days. ♥️

Denise @Blossoming Soul

Denise @Blossoming Soul

New Jersey, USA

Amazing Podcast! Thank you so much for all of this information that bridges Bach Flowers and Chinese Medicine. I have been looking for a way to incorporate the two. I'll be back to listen to more episodes!

Suzanne

Suzanne

I have been loving these podcasts! I look forward to listening to this one soon ☺🌿✨❤

Jessica Clark @ Wild Bee Herbals

Jessica Clark @ Wild Bee Herbals

California, USA

Thank you, exactly what I needed to see today! 🙏🏾❤️🌸 Also love listening to you ladies 🌈✨🌺

@maribethswan

@maribethswan

Love this podcast! Find the flowers to support your life purpose. Thank you.

FERFFAN

FERFFAN

This one was one of the best. I will be recommending it to all my students.

@unwindings_essences

@unwindings_essences