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Flower Essence Practitioners Kathleen Aspenns and Rochana Felde share their insights and knowledge about plants and their healing intelligence.

Flower essences are vibrational remedies used in Flower Essence Therapy. They are liquid plant intelligence that balance our emotions, heal our spirits, and guide us in personal and collective evolution.

Listen on your favorite podcast player or right here on the episode web page!

“Heaven is under our feet as well as over our heads.”  ~Henry David Thoreau, Walden

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FEP12 Emergency Essences for Crisis

04 Dec 2019

The recent wildfires here in California resulted in a lot of stress, dislocation, and crisis for residents and their pets. Flower Essence formulas can be vital supports for us as we experience evacuations, uncertainty, and the post traumatic stress of environmental disasters.

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FEP11 Family and the Holidays

20 Nov 2019

Not everyone has warm and easy holiday gatherings ahead. Lots of us have challenging family relationships, stressful travel, and uncomfortable gatherings ahead. We’d like to help smooth your way with Flower Essences so you can be your best self even if you are having all your buttons pushed.

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FEP10 Pets

06 Nov 2019

Animals love flower essences! Learn how to use flower essences to help your pet with issues like barking, separation anxiety, and general household stress.

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FEP09 Focus

23 Oct 2019

Show Notes: We are all immersed in an overstimulating world with constant and distracting inputs. Flower Essences can help you calm, focus and ease your overworked mind and nervous system so you can think clearly and act from your center. Flower Essences […]

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FEP08 The Fall Season

09 Oct 2019

The season of Fall brings challenges and blessings, and in this episode we talk about flower essences we have found helpful for this time of change, loss, and going inward.

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FEP07 Grief and Loss

25 Sep 2019

Grief is a natural process, not a disorder or illness to be treated. It’s an emotional, physical and spiritual response to change. Flower Essence Therapy seeks to meet the person where they are on their journey and match them with flower essences to support their unique situation.

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FEP06 Grounding

12 Sep 2019

In this episode, we discuss Flower Essences to help you become more grounded and to clear yourself of energetic debris. Once you are grounded and clear, you can reweave your etheric field with essences, and develop healthy boundaries.

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flower essence for change

FEP05 Change

28 Aug 2019

In this episode, we discuss flower essences to help us adapt to change. Whether we are trying to change an old habit, or establish a new one there are flower essences to help. We also talk about weathering changes that happen to us, and how to stay grounded and well in our bodies and spirits.

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FEP04 Flower Essence 101

14 Aug 2019

In this episode, we help you get started with flower essences, what they are, how to select and use them, how to use Five Flower Formula for emotional first aid, and more.

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What People Are Saying

I literally found your podcast by accident. A truly serendipitous moment. I’m so grateful I did. Your content is beautifully articulated, relevant and professional. I wish you every success going forward. I’m catching up on all your conversations and look forward to your new episodes.

Diane Johnston @flourishwithflowers

Diane Johnston @flourishwithflowers


Such a wonderful podcast. Thank you for sharing about the healing powers of flowers. 🙏🏼

Caitlin Thorrez

Caitlin Thorrez

Utah, USA

I'm loving your podcasts!




👏Bravo! Such a needed and beautiful podcast. Top of my list these days. ♥️

Denise @Blossoming Soul

Denise @Blossoming Soul

New Jersey, USA

I have been loving these podcasts! I look forward to listening to this one soon ☺🌿✨❤

Jessica Clark @ Wild Bee Herbals

Jessica Clark @ Wild Bee Herbals

California, USA

Thank you, exactly what I needed to see today! 🙏🏾❤️🌸 Also love listening to you ladies 🌈✨🌺