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Bach Flowers and Neurodivergence cover art

FEP88 Bach Flowers and Neurodivergence

08 Sep 2026

In this episode, Rochana and Kathleen explore neurodiversity and the application of Bach flowers as a balancing, stress-reducing complementary therapy for people with Autism, ADHD, and other forms of neurodivergence.

We reframe some of the traditional, often judgmental-sounding, Bach flower descriptions into a more modern, neuro-affirming framework that supports lived experience rather than treating brain differences as disorders.

Rochana brings in her story as a late-diagnosed ADHD woman as we discuss Heather, Pine, Hornbeam, Elm, Olive, and Agrimony in the context of common neurodivergent challenges such as executive functioning, sensory overwhelm, burnout, masking, self-focus, and shame.

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What People Are Saying

One of my favourite podcasts! This THE podcast to listen to for information about flower essences. Kathleen and Ro are charming, erudite, and compassionate speakers who really share their love and expertise with essences from a heart-centred space. They also have some amazing guests on the show, and I've really expanded my horizons with essences since I started listening.

N A Pearson

N A Pearson

I literally found your podcast by accident. A truly serendipitous moment. Iโ€™m so grateful I did. Your content is beautifully articulated, relevant and professional. I wish you every success going forward. Iโ€™m catching up on all your conversations and look forward to your new episodes.

Diane Johnston

Diane Johnston

Australia

As a flower essence practitioner I love to hear your insights. I am especially happy to hear both Ayurvedic and Chinese medicine perspectives on issues that flower essences can address. Much gratitude.

PenniinPuyallup

PenniinPuyallup

What a treat to walk into my favorite herb shop and catch word of this podcast. I loved what you said about echinacea, assisting in "reconstellating the star of you" and also resonate with what you shared about the sunflower and healthy ego. I am inspired to work with the wisdom you shared today. Thank you!

Veronica Carneal

Veronica Carneal

Such a wonderful podcast. Thank you for sharing about the healing powers of flowers. ๐Ÿ™๐Ÿผ

Caitlin Thorrez

Caitlin Thorrez

Utah, USA

I'm loving your podcasts!

@kaleidoscope.apothecary

@kaleidoscope.apothecary

UK

๐Ÿ‘Bravo! Such a needed and beautiful podcast. Top of my list these days. โ™ฅ๏ธ

Denise @Blossoming Soul

Denise @Blossoming Soul

New Jersey, USA

Amazing Podcast! Thank you so much for all of this information that bridges Bach Flowers and Chinese Medicine. I have been looking for a way to incorporate the two. I'll be back to listen to more episodes!

Suzanne

Suzanne

I have been loving these podcasts! I look forward to listening to this one soon โ˜บ๐ŸŒฟโœจโค

Jessica Clark @ Wild Bee Herbals

Jessica Clark @ Wild Bee Herbals

California, USA

Thank you, exactly what I needed to see today! ๐Ÿ™๐Ÿพโค๏ธ๐ŸŒธ Also love listening to you ladies ๐ŸŒˆโœจ๐ŸŒบ

@maribethswan

@maribethswan

Love this podcast! Find the flowers to support your life purpose. Thank you.

FERFFAN

FERFFAN

This one was one of the best. I will be recommending it to all my students.

@unwindings_essences

@unwindings_essences