Clinical Herbalist Sarah Holmes joins Kathleen and Rochana to talk about incorporating flower essences into herbal practice. We go deep into conversation about the interconnectedness of mind/body/spirit.
In this episode, we discuss the tricky topic of anger. Like all emotions, anger has a message and needs to be heard. In the season of Spring, this issue is particularly prominent, and we view it through the lenses of Chinese and Ayurvedic Medicine.
Rachel Singleton joins us on the podcast to discuss how to meet these challenging times with the help of flower essences. She shares her insights on soothing the heart and opening the crown chakra to find balance and calm.