Welcome!

When we started the podcast two years ago, we weren’t sure how many people would be interested in hearing us talk about flower essences. And we wondered if we’d have enough topics to keep things interesting 😱.   Fast forward, two years […]

FEP34 Flower Essence 101 Rescue Remedy

Rescue Remedy, Dr Bach’s calming essence for stress, emergencies and trauma, is often the first experience with flower essences. In this episode we share everything you need to know about when, why and how to use Rescue Remedy, also known as Five-Flower Formula. You will learn about formulations available for adults, kids and pets, and how to give them. Kathleen and Rochana dive deep into the components of the formula, discussing each individual flower and how it helps with restoring balance after a stressful experience or trauma.