In this episode, we welcome Lindsay Fauntleroy back to the podcast! Lindsay is a medicine maker, educator, acupuncturist, and author of In Our Element — a self-help guide that integrates acupuncture theory, flower essences, yoga and ancestral spirituality.
We talk about the naturally rising levels of stress and anxiety during this time of year and the corresponding elemental forces.
Exploring the way stress and anxiety manifest in the context of the different elements, we offer our favorite flower essences for each scenario. And wow do we cover a lot!
Join us on this whirlwind dive into the elements as a lens for Flower Essence Therapy.