We are delighted to have Ruth join us again to talk about flower essences for this moment, to help us navigate dark times and difficult changes in our lives. We have essences to help us find hope, adapt to new ways of being in the world, and to build trust among ourselves and with the Earth.
Clinical Herbalist Sarah Holmes joins Kathleen and Rochana to talk about incorporating flower essences into herbal practice. We go deep into conversation about the interconnectedness of mind/body/spirit.
Rachel Singleton joins us on the podcast to discuss how to meet these challenging times with the help of flower essences. She shares her insights on soothing the heart and opening the crown chakra to find balance and calm.