Episodes

Episodes

FEP08 The Fall Season

09 Oct 2019

The season of Fall brings challenges and blessings, and in this episode we talk about flower essences we have found helpful for this time of change, loss, and going inward.

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FEP07 Grief and Loss

25 Sep 2019

Grief is a natural process, not a disorder or illness to be treated. It’s an emotional, physical and spiritual response to change. Flower Essence Therapy seeks to meet the person where they are on their journey and match them with flower essences to support their unique situation.

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FEP06 Grounding

12 Sep 2019

In this episode, we discuss Flower Essences to help you become more grounded and to clear yourself of energetic debris. Once you are grounded and clear, you can reweave your etheric field with essences, and develop healthy boundaries.

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flower essence for change

FEP05 Change

28 Aug 2019

In this episode, we discuss flower essences to help us adapt to change. Whether we are trying to change an old habit, or establish a new one there are flower essences to help. We also talk about weathering changes that happen to us, and how to stay grounded and well in our bodies and spirits.

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FEP04 Flower Essence 101

14 Aug 2019

In this episode, we help you get started with flower essences, what they are, how to select and use them, how to use Five Flower Formula for emotional first aid, and more.

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FEP03 Self Confidence

31 Jul 2019

Flower Essences to build your self confidence, give you courage to take on new challenges and be seen.

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FEP02 Stress, Worry and Overwhelm

28 Jul 2019

In this episode, we discuss flower essences to help you feel more grounded, less stressed and less likely to spin out into worry and overwhelm. Flower Essences discussed during the show: Elm – Healing HerbsWhite Chestnut – Healing HerbsRed Chestnut – Healing […]

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FEP01 Life Purpose

28 Jul 2019

In this episode, we discuss flower essence to help uncover, define, and pursue your life purpose.

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FEP00 About the Flower Essence Podcast

25 Jul 2019

Welcome to the Flower Essence Podcast with Kathleen Aspenns and Rochana Felde. We are two Flower Essence Practitioners who love to share insights and knowledge about plants and their healing intelligence.

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