We talked about anxiety, how to work with it, and flower essences to help relieve it and to better understand what it may be telling you.
I hope you enjoy the show. This is my 3rd (4th?) time on the show – but I have been listening and learning from Sarah and Karyn Sanders for years. They are both well respected teachers of herbalism at Blue Otter School, and incorporate many flower essences into their practices and teaching.