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Flower Essence Practitioners Kathleen Aspenns and Rochana Felde share their insights and knowledge about plants and their healing intelligence.
Flower essences are vibrational remedies used in Flower Essence Therapy. They are liquid plant intelligence that balance our emotions, heal our spirits, and guide us in personal and collective evolution.
Listen on your favorite podcast player or right here on the episode web page!
“Heaven is under our feet as well as over our heads.” ~Henry David Thoreau, Walden
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Episodes
FEP 26 Late Summer Energetics
Kathleen and Rochana discuss the “fifth season” of Late Summer from both the Chinese Medicine and Ayurvedic perspective. As we switch from the expansiveness of summer to the drawing in energy of fall, stress and worry can be exacerbated as the heat of the season starts to penetrate the field of the energy body. Flower Essences can support you in this time of inner and outer change.
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FEP25 Our Favorite Books
Tune in for a lighthearted discussion of Kathleen and Rochana’s favorite flower essence books. We talk about books that have been influential in our development as flower essence practitioners and makers, and share our recommendations for those who wish to learn more about flower essences.
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FEP23 Collective Loss with Ruth Toledo Altschuler
We are delighted to have Ruth join us again to talk about flower essences for this moment, to help us navigate dark times and difficult changes in our lives. We have essences to help us find hope, adapt to new ways of being in the world, and to build trust among ourselves and with the Earth.
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FEP22 Spirit Medicine with Sarah Holmes
Clinical Herbalist Sarah Holmes joins Kathleen and Rochana to talk about incorporating flower essences into herbal practice. We go deep into conversation about the interconnectedness of mind/body/spirit.
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FEP21 Exploring Anger
In this episode, we discuss the tricky topic of anger. Like all emotions, anger has a message and needs to be heard. In the season of Spring, this issue is particularly prominent, and we view it through the lenses of Chinese and Ayurvedic Medicine.
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FEP20 Holding Space and Shining Light with Rachel Singleton
Rachel Singleton joins us on the podcast to discuss how to meet these challenging times with the help of flower essences. She shares her insights on soothing the heart and opening the crown chakra to find balance and calm.
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FEP19 Pandemic Stress
Flower Essence Practitioners Kathleen and Rochana talk about the stress of the pandemic and how to use flower essences and a variety of wellness tools to steady your nervous system, calm anxiety and worry, and get grounded in your body. Managing your stress will help your immune system work better, and help you feel better as we all work our way through this time of great challenge.
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FEP18 The Spring Season
Most of us enjoy the energy and enthusiasm of spring, but there are challenges as well. In this episode, we discuss the season from the perspectives of various world traditions, how to detox and support your liver in spring, what to do about grouchiness and irritability, and how to maintain focus and momentum to accomplish your goals.
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FEP17 Tending The Heart
Emotions such as grief and heartbreak can lodge in our hearts. Join us for a discussion of flower and gem essences to heal your heart.
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What People Are Saying
What a treat to walk into my favorite herb shop and catch word of this podcast. I loved what you said about echinacea, assisting in "reconstellating the star of you" and also resonate with what you shared about the sunflower and healthy ego. I am inspired to work with the wisdom you shared today. Thank you!
Veronica Carneal
I literally found your podcast by accident. A truly serendipitous moment. I’m so grateful I did. Your content is beautifully articulated, relevant and professional. I wish you every success going forward. I’m catching up on all your conversations and look forward to your new episodes.
Diane Johnston
AustraliaSuch a wonderful podcast. Thank you for sharing about the healing powers of flowers. 🙏🏼
Caitlin Thorrez
Utah, USAI'm loving your podcasts!
@kaleidoscope.apothecary
UK👏Bravo! Such a needed and beautiful podcast. Top of my list these days. ♥️
Denise @Blossoming Soul
New Jersey, USAI have been loving these podcasts! I look forward to listening to this one soon ☺🌿✨❤
Jessica Clark @ Wild Bee Herbals
California, USAThank you, exactly what I needed to see today! 🙏🏾❤️🌸 Also love listening to you ladies 🌈✨🌺
@maribethswan
Love this podcast! Find the flowers to support your life purpose. Thank you.
FERFFAN
As a flower essence practitioner I love to hear your insights. I am especially happy to hear both Ayurvedic and Chinese medicine perspectives on issues that flower essences can address. Much gratitude.
PenniinPuyallup
This one was one of the best. I will be recommending it to all my students.