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Flower Essence Practitioners Kathleen Aspenns and Rochana Felde share their insights and knowledge about plants and their healing intelligence.
Flower essences are vibrational remedies used in Flower Essence Therapy. They are liquid plant intelligence that balance our emotions, heal our spirits, and guide us in personal and collective evolution.
Listen on your favorite podcast player or right here on the episode web page!
“Heaven is under our feet as well as over our heads.” ~Henry David Thoreau, Walden
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Episodes
FEP21 Exploring Anger
In this episode, we discuss the tricky topic of anger. Like all emotions, anger has a message and needs to be heard. In the season of Spring, this issue is particularly prominent, and we view it through the lenses of Chinese and Ayurvedic Medicine.
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FEP20 Holding Space and Shining Light with Rachel Singleton
Rachel Singleton joins us on the podcast to discuss how to meet these challenging times with the help of flower essences. She shares her insights on soothing the heart and opening the crown chakra to find balance and calm.
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FEP19 Pandemic Stress
Flower Essence Practitioners Kathleen and Rochana talk about the stress of the pandemic and how to use flower essences and a variety of wellness tools to steady your nervous system, calm anxiety and worry, and get grounded in your body. Managing your stress will help your immune system work better, and help you feel better as we all work our way through this time of great challenge.
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FEP18 The Spring Season
Most of us enjoy the energy and enthusiasm of spring, but there are challenges as well. In this episode, we discuss the season from the perspectives of various world traditions, how to detox and support your liver in spring, what to do about grouchiness and irritability, and how to maintain focus and momentum to accomplish your goals.
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FEP17 Tending The Heart
Emotions such as grief and heartbreak can lodge in our hearts. Join us for a discussion of flower and gem essences to heal your heart.
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FEP16 Plant Attunement
We are often asked how we know what a flower essence does. In this episode, we share tips to develop a personal relationship with nature intelligence and how to communicate with plants directly. Plant attunement is a skill anyone can learn, and is useful whether you ever plan to make a flower essence or not.
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FEP15 Ruth Toledo Altschuler and the Inner Marriage
Ruth shares her insights and wisdom from decades of practice of flower essence therapy and education. Her focus is on the Soul Journey and helps her clients harmonize their inner feminine and masculine qualities, known as the Inner Marriage.
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FEP14 The Winter Season
Each season has challenges, and in Winter our spirits can struggle with lack of sunlight, SAD, low moods exacerbated by the inability to get out as much, and the overall post holiday hangover. Join us as we discuss flower essences to help support your mood, find clarity, and enhance the positive aspects of the season, to pause, rest and reset.
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FEP13 Holiday Travel & Social Anxiety [Holiday Coping Strategies]
Learn coping strategies for holiday travel and family gatherings. Flower essences can help sensitives with the stress of travel and navigating airports and planes. You can also support your inner sense of groundedness and stability, and strengthen your boundaries as you interact with your family members.
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What People Are Saying
What a treat to walk into my favorite herb shop and catch word of this podcast. I loved what you said about echinacea, assisting in "reconstellating the star of you" and also resonate with what you shared about the sunflower and healthy ego. I am inspired to work with the wisdom you shared today. Thank you!
Veronica Carneal
I literally found your podcast by accident. A truly serendipitous moment. I’m so grateful I did. Your content is beautifully articulated, relevant and professional. I wish you every success going forward. I’m catching up on all your conversations and look forward to your new episodes.
Diane Johnston
AustraliaSuch a wonderful podcast. Thank you for sharing about the healing powers of flowers. 🙏🏼
Caitlin Thorrez
Utah, USAI'm loving your podcasts!
@kaleidoscope.apothecary
UK👏Bravo! Such a needed and beautiful podcast. Top of my list these days. ♥️
Denise @Blossoming Soul
New Jersey, USAI have been loving these podcasts! I look forward to listening to this one soon ☺🌿✨❤
Jessica Clark @ Wild Bee Herbals
California, USAThank you, exactly what I needed to see today! 🙏🏾❤️🌸 Also love listening to you ladies 🌈✨🌺
@maribethswan
Love this podcast! Find the flowers to support your life purpose. Thank you.
FERFFAN
As a flower essence practitioner I love to hear your insights. I am especially happy to hear both Ayurvedic and Chinese medicine perspectives on issues that flower essences can address. Much gratitude.
PenniinPuyallup
This one was one of the best. I will be recommending it to all my students.