Tune In
Flower Essence Practitioners Kathleen Aspenns and Rochana Felde share their insights and knowledge about plants and their healing intelligence.
Flower essences are vibrational remedies used in Flower Essence Therapy. They are liquid plant intelligence that balance our emotions, heal our spirits, and guide us in personal and collective evolution.
Listen on your favorite podcast player or right here on the episode web page!
“Heaven is under our feet as well as over our heads.” ~Henry David Thoreau, Walden
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Episodes
FEP14 The Winter Season
Each season has challenges, and in Winter our spirits can struggle with lack of sunlight, SAD, low moods exacerbated by the inability to get out as much, and the overall post holiday hangover. Join us as we discuss flower essences to help support your mood, find clarity, and enhance the positive aspects of the season, to pause, rest and reset.
Read MoreFEP13 Holiday Travel & Social Anxiety [Holiday Coping Strategies]
Learn coping strategies for holiday travel and family gatherings. Flower essences can help sensitives with the stress of travel and navigating airports and planes. You can also support your inner sense of groundedness and stability, and strengthen your boundaries as you interact with your family members.
Read MoreFEP12 Emergency Essences for Crisis
The recent wildfires here in California resulted in a lot of stress, dislocation, and crisis for residents and their pets. Flower Essence formulas can be vital supports for us as we experience evacuations, uncertainty, and the post traumatic stress of environmental disasters.
Read MoreFEP11 Family and the Holidays
Not everyone has warm and easy holiday gatherings ahead. Lots of us have challenging family relationships, stressful travel, and uncomfortable gatherings ahead. We’d like to help smooth your way with Flower Essences so you can be your best self even if you are having all your buttons pushed.
Read MoreFEP09 Focus
Show Notes: We are all immersed in an overstimulating world with constant and distracting inputs. Flower Essences can help you calm, focus and ease your overworked mind and nervous system so you can think clearly and act from your center. Flower Essences […]
Read MoreFEP08 The Fall Season
The season of Fall brings challenges and blessings, and in this episode we talk about flower essences we have found helpful for this time of change, loss, and going inward.
Read MoreFEP07 Grief and Loss
Grief is a natural process, not a disorder or illness to be treated. It’s an emotional, physical and spiritual response to change. Flower Essence Therapy seeks to meet the person where they are on their journey and match them with flower essences to support their unique situation.
Read MoreFEP06 Grounding
In this episode, we discuss Flower Essences to help you become more grounded and to clear yourself of energetic debris. Once you are grounded and clear, you can reweave your etheric field with essences, and develop healthy boundaries.
Read MoreWhat People Are Saying
What a treat to walk into my favorite herb shop and catch word of this podcast. I loved what you said about echinacea, assisting in "reconstellating the star of you" and also resonate with what you shared about the sunflower and healthy ego. I am inspired to work with the wisdom you shared today. Thank you!

Veronica Carneal
I literally found your podcast by accident. A truly serendipitous moment. I’m so grateful I did. Your content is beautifully articulated, relevant and professional. I wish you every success going forward. I’m catching up on all your conversations and look forward to your new episodes.

Diane Johnston
AustraliaSuch a wonderful podcast. Thank you for sharing about the healing powers of flowers. 🙏🏼

Caitlin Thorrez
Utah, USAI'm loving your podcasts!

@kaleidoscope.apothecary
UK👏Bravo! Such a needed and beautiful podcast. Top of my list these days. ♥️

Denise @Blossoming Soul
New Jersey, USAI have been loving these podcasts! I look forward to listening to this one soon ☺🌿✨❤

Jessica Clark @ Wild Bee Herbals
California, USAThank you, exactly what I needed to see today! 🙏🏾❤️🌸 Also love listening to you ladies 🌈✨🌺

@maribethswan
Love this podcast! Find the flowers to support your life purpose. Thank you.

FERFFAN
As a flower essence practitioner I love to hear your insights. I am especially happy to hear both Ayurvedic and Chinese medicine perspectives on issues that flower essences can address. Much gratitude.

PenniinPuyallup
This one was one of the best. I will be recommending it to all my students.
