Flower Essence Practitioners Kathleen Aspenns and Rochana Felde share their insights and knowledge about plants and their healing intelligence.
Flower essences are vibrational remedies used in Flower Essence Therapy. They are liquid plant intelligence that balance our emotions, heal our spirits, and guide us in personal and collective evolution.
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“Heaven is under our feet as well as over our heads.” ~Henry David Thoreau, Walden
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Flower Essence Practitioners Kathleen and Rochana talk about the stress of the pandemic and how to use flower essences and a variety of wellness tools to steady your nervous system, calm anxiety and worry, and get grounded in your body. Managing your stress will help your immune system work better, and help you feel better as we all work our way through this time of great challenge.Read More
Most of us enjoy the energy and enthusiasm of spring, but there are challenges as well. In this episode, we discuss the season from the perspectives of various world traditions, how to detox and support your liver in spring, what to do about grouchiness and irritability, and how to maintain focus and momentum to accomplish your goals.Read More
We are often asked how we know what a flower essence does. In this episode, we share tips to develop a personal relationship with nature intelligence and how to communicate with plants directly. Plant attunement is a skill anyone can learn, and is useful whether you ever plan to make a flower essence or not.Read More
Each season has challenges, and in Winter our spirits can struggle with lack of sunlight, SAD, low moods exacerbated by the inability to get out as much, and the overall post holiday hangover. Join us as we discuss flower essences to help support your mood, find clarity, and enhance the positive aspects of the season, to pause, rest and reset.Read More
Learn coping strategies for holiday travel and family gatherings. Flower essences can help sensitives with the stress of travel and navigating airports and planes. You can also support your inner sense of groundedness and stability, and strengthen your boundaries as you interact with your family members.Read More
The recent wildfires here in California resulted in a lot of stress, dislocation, and crisis for residents and their pets. Flower Essence formulas can be vital supports for us as we experience evacuations, uncertainty, and the post traumatic stress of environmental disasters.Read More
Not everyone has warm and easy holiday gatherings ahead. Lots of us have challenging family relationships, stressful travel, and uncomfortable gatherings ahead. We’d like to help smooth your way with Flower Essences so you can be your best self even if you are having all your buttons pushed.Read More
Tune in to the healing wisdom of Nature with Kathleen Aspenns and Rochana Felde
What People Are Saying
What a treat to walk into my favorite herb shop and catch word of this podcast. I loved what you said about echinacea, assisting in "reconstellating the star of you" and also resonate with what you shared about the sunflower and healthy ego. I am inspired to work with the wisdom you shared today. Thank you!
I literally found your podcast by accident. A truly serendipitous moment. I’m so grateful I did. Your content is beautifully articulated, relevant and professional. I wish you every success going forward. I’m catching up on all your conversations and look forward to your new episodes.
Such a wonderful podcast. Thank you for sharing about the healing powers of flowers. 🙏🏼
Caitlin ThorrezUtah, USA
I'm loving your podcasts!
👏Bravo! Such a needed and beautiful podcast. Top of my list these days. ♥️
Denise @Blossoming SoulNew Jersey, USA
I have been loving these podcasts! I look forward to listening to this one soon ☺🌿✨❤
Jessica Clark @ Wild Bee HerbalsCalifornia, USA
Thank you, exactly what I needed to see today! 🙏🏾❤️🌸 Also love listening to you ladies 🌈✨🌺
Love this podcast! Find the flowers to support your life purpose. Thank you.
As a flower essence practitioner I love to hear your insights. I am especially happy to hear both Ayurvedic and Chinese medicine perspectives on issues that flower essences can address. Much gratitude.
This one was one of the best. I will be recommending it to all my students.