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Flower Essence Practitioners Kathleen Aspenns and Rochana Felde share their insights and knowledge about plants and their healing intelligence.
Flower essences are vibrational remedies used in Flower Essence Therapy. They are liquid plant intelligence that balance our emotions, heal our spirits, and guide us in personal and collective evolution.
Listen on your favorite podcast player or right here on the episode web page!
“Heaven is under our feet as well as over our heads.” ~Henry David Thoreau, Walden
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Episodes
FEP05 Change
In this episode, we discuss flower essences to help us adapt to change. Whether we are trying to change an old habit, or establish a new one there are flower essences to help. We also talk about weathering changes that happen to us, and how to stay grounded and well in our bodies and spirits.
Read MoreFEP04 Flower Essence 101
In this episode, we help you get started with flower essences, what they are, how to select and use them, how to use Five Flower Formula for emotional first aid, and more.
Read MoreFEP03 Self Confidence
Flower Essences to build your self confidence, give you courage to take on new challenges and be seen.
Read MoreFEP02 Stress, Worry and Overwhelm
In this episode, we discuss flower essences to help you feel more grounded, less stressed and less likely to spin out into worry and overwhelm. Flower Essences discussed during the show: Elm – Healing HerbsWhite Chestnut – Healing HerbsRed Chestnut – Healing […]
Read MoreFEP01 Life Purpose
In this episode, we discuss flower essence to help uncover, define, and pursue your life purpose.
Read MoreFEP00 About the Flower Essence Podcast
Welcome to the Flower Essence Podcast with Kathleen Aspenns and Rochana Felde. We are two Flower Essence Practitioners who love to share insights and knowledge about plants and their healing intelligence.
Read MoreWhat People Are Saying
What a treat to walk into my favorite herb shop and catch word of this podcast. I loved what you said about echinacea, assisting in "reconstellating the star of you" and also resonate with what you shared about the sunflower and healthy ego. I am inspired to work with the wisdom you shared today. Thank you!

Veronica Carneal
I literally found your podcast by accident. A truly serendipitous moment. I’m so grateful I did. Your content is beautifully articulated, relevant and professional. I wish you every success going forward. I’m catching up on all your conversations and look forward to your new episodes.

Diane Johnston
AustraliaSuch a wonderful podcast. Thank you for sharing about the healing powers of flowers. 🙏🏼

Caitlin Thorrez
Utah, USAI'm loving your podcasts!

@kaleidoscope.apothecary
UK👏Bravo! Such a needed and beautiful podcast. Top of my list these days. ♥️

Denise @Blossoming Soul
New Jersey, USAI have been loving these podcasts! I look forward to listening to this one soon ☺🌿✨❤

Jessica Clark @ Wild Bee Herbals
California, USAThank you, exactly what I needed to see today! 🙏🏾❤️🌸 Also love listening to you ladies 🌈✨🌺

@maribethswan
Love this podcast! Find the flowers to support your life purpose. Thank you.

FERFFAN
As a flower essence practitioner I love to hear your insights. I am especially happy to hear both Ayurvedic and Chinese medicine perspectives on issues that flower essences can address. Much gratitude.

PenniinPuyallup
This one was one of the best. I will be recommending it to all my students.
