FEP33 Soothing Anxious Dogs with Flower Essences
Helping dogs and their people is one of Kathleen’s specialties, and recently she released a new course on Udemy to teach pet parents how to use flower essences to help their nervous and anxious dogs. In this episode, she offers insights and essence recommendations for issues such as separation anxiety, rescued and rehomed dogs, and stressful environments.
FEP19 Pandemic Stress
Flower Essence Practitioners Kathleen and Rochana talk about the stress of the pandemic and how to use flower essences and a variety of wellness tools to steady your nervous system, calm anxiety and worry, and get grounded in your body. Managing your stress will help your immune system work better, and help you feel better as we all work our way through this time of great challenge.
FEP13 Holiday Travel & Social Anxiety [Holiday Coping Strategies]
Learn coping strategies for holiday travel and family gatherings. Flower essences can help sensitives with the stress of travel and navigating airports and planes. You can also support your inner sense of groundedness and stability, and strengthen your boundaries as you interact with your family members.
Trauma therapist Maureen Clancy joins us on the podcast to chat about supporting mental health with flower essences.
Discover Maureen’s favorite essences for anxious states vs. depressed states, and how she incorporates them in her practice in conjunction with other therapeutic modalities such as EMDR.
We also talk about how to know when flower essences aren’t enough on their own and further mental health services are indicated.
Join us for this illuminating look into flower essences from a psychotherapist’s perspective.