Rescue Remedy, Dr Bach’s calming essence for stress, emergencies and trauma, is often the first experience with flower essences. In this episode we share everything you need to know about when, why and how to use Rescue Remedy, also known as Five-Flower Formula. You will learn about formulations available for adults, kids and pets, and how to give them. Kathleen and Rochana dive deep into the components of the formula, discussing each individual flower and how it helps with restoring balance after a stressful experience or trauma.
We are delighted to have Ruth join us again to talk about flower essences for this moment, to help us navigate dark times and difficult changes in our lives. We have essences to help us find hope, adapt to new ways of being in the world, and to build trust among ourselves and with the Earth.
Rachel Singleton joins us on the podcast to discuss how to meet these challenging times with the help of flower essences. She shares her insights on soothing the heart and opening the crown chakra to find balance and calm.
The recent wildfires here in California resulted in a lot of stress, dislocation, and crisis for residents and their pets. Flower Essence formulas can be vital supports for us as we experience evacuations, uncertainty, and the post traumatic stress of environmental disasters.
In this episode, we discuss flower essences to help us adapt to change. Whether we are trying to change an old habit, or establish a new one there are flower essences to help. We also talk about weathering changes that happen to us, and how to stay grounded and well in our bodies and spirits.