Tag: grief
FEP44 The Courageous Heart
Kathleen and Rochana explore what it means to maintain heart-centered courage in the face of extended adversity — notably during the pandemic and natural disasters related to climate change. Collectively we are all dealing with disconnection and the grief of what has been lost, and we need strength for what we are still going through during this time of uncertainty. Flower essences can help us stay present, connected, and embodied while nurturing our heart and helping us cultivate compassion for ourselves and others.
FEP42 Feeling Blue – Flower Essences for Depression
Feeling blue these days? You’re not alone. This month Rochana and Kathleen cover the topic of depression and the constellation of difficult emotional aspects that accompany it. Find out what flower essences and gem elixirs we use to shine a gentle light in the dark corners, help shift perspective, soften the suffering, and provide soul guidance.
FEP20 Holding Space and Shining Light with Rachel Singleton
Rachel Singleton joins us on the podcast to discuss how to meet these challenging times with the help of flower essences. She shares her insights on soothing the heart and opening the crown chakra to find balance and calm.
FEP17 Tending The Heart
Emotions such as grief and heartbreak can lodge in our hearts. Join us for a discussion of flower and gem essences to heal your heart.
FEP08 The Fall Season
The season of Fall brings challenges and blessings, and in this episode we talk about flower essences we have found helpful for this time of change, loss, and going inward.
FEP07 Grief and Loss
Grief is a natural process, not a disorder or illness to be treated. It’s an emotional, physical and spiritual response to change. Flower Essence Therapy seeks to meet the person where they are on their journey and match them with flower essences to support their unique situation.
In this episode, Kathleen and Rochana explore the relevance of the classic Bach flower remedies in today’s increasingly complex and overwhelming world.
How do they compare to the more modern essences available? Are people different now than they were in the 1930s? Have our needs changed?
It’s interesting to reflect on the world events of Dr. Bach’s time and his personal evolution as a physician that led him to become the creator of these famous remedies.
We also share our thoughts about blending the Bach flower remedies with essences and elixirs from other systems, and why gem elixirs may be an important addition for those who’ve worked with flowers for some time.
Want to learn more about the Bach flower essences? Check out Julian Barnard’s Bach Flower Learning Program, recently released by the School for Flower Essence Studies. It’s an amazing resource, and free!