FEP82 Flower Essences & Prayer with Heidi Smith

Kathleen and Rochana welcome Heidi Smith back to the podcast! Author of The Bloom Book – A Flower Essence Guide to Cosmic Balance, Heidi is a psychosomatic therapist, registered herbalist, and flower essence practitioner based in New York.

In this episode we dive into her latest book, The Uncommon Book of Prayer: A Guide to Co-Creating with the Universe. After unraveling and reframing the term “prayer”, we explore flower and vibrational essences that support divine connection, ritual, affirmation, and intention. Enjoy this illuminating discussion just in time for the Winter Solstice.

FEP69 Finding Your Purpose

In this episode we dive into the concept of life purpose, what that means, and how to uncover and pursue it with support from Nature and the flower essences.

We talk about the Japanese concept of Ikigai to look at the different pieces that come together to inform an overall sense of purpose, how to center ourselves, listen to our inner wisdom, and embody the guidance coming in from higher realms. We bring in essences to help with that, to give us the strength to forge ahead and permission to spark our creativity in this process.