Tag: resilience
FEP47 Listening To The Ancients
Join us for a deep dive into the plant signatures and flower essence energetics of our two favorite trees: Redwood and Magnolia. These ancient beings have been on the planet since dinosaurs roamed the earth, and we think they have much wisdom for us.
Redwoods are the tallest tree, one of the longest living, and grow in groups that are connected by their root system. They help us to see the big picture, be resilient, and foster community.
Magnolias are one of the first flowering plants on the planet, and they imbue us with hope and enthusiasm for this earthly experience. They aid us in fully inhabiting our bodies so we can access our unique gifts and pursue our life’s work.
FEP29 Cultivating Resilience
Resilience is a quality we are all being challenged to cultivate in this time. In our discussion, we talk about flower essences we rely on for ourselves and our clients, to build our inner resources and find connection and meaning in our lives.
FEP08 The Fall Season
The season of Fall brings challenges and blessings, and in this episode we talk about flower essences we have found helpful for this time of change, loss, and going inward.
In this episode, Kathleen and Rochana navigate the nervous system responses when triggered or emotionally activated. How do we recognize when it’s happening and what are some things we can do immediately to cope? How can we work with these deeply embedded reactions that at minimum feel uncomfortable but often are painful and uncontrollable? We discuss the importance of releasing emotion from the body and using flower essences to assist in creating a safe container for this work, as we strive to increase resilience and regain equilibrium in our lives.