Tag: stress worry overwhelm
FEP02 Stress, Worry and Overwhelm
In this episode, we discuss flower essences to help you feel more grounded, less stressed and less likely to spin out into worry and overwhelm. Flower Essences discussed during the show: Show Transcript Kathleen Aspenns [00:00:09] Welcome to the flower essence podcast […]
In this episode Kathleen and Rochana dive into the current energy of overwhelm that so many are feeling.
We bring in our favorite tried and true flower essences and gem elixirs for not only managing the onslaught, but also strengthening our fields and building resilience. Whether the overwhelm comes from too much information, energy, emotions, sensory signals, environmental factors, or all of the above, Nature helps bring us back into balance.