FEP38 Bach Flowers and Chinese Medicine with Loey Colebeck

Flower Essence Practitioner and Educator, Loyola Colebeck, returns to the podcast to share her insights on using Bach flower essences within the lens of Chinese Medicine. Our conversation ranges from the overarching cosmology to how the organs in that system correlate to certain emotions, such as the Spleen and worry. Join us for this fascinating discussion.

FEP34 Flower Essence 101 Rescue Remedy

Rescue Remedy, Dr Bach’s calming essence for stress, emergencies and trauma, is often the first experience with flower essences. In this episode we share everything you need to know about when, why and how to use Rescue Remedy, also known as Five-Flower Formula. You will learn about formulations available for adults, kids and pets, and how to give them. Kathleen and Rochana dive deep into the components of the formula, discussing each individual flower and how it helps with restoring balance after a stressful experience or trauma.

FEP27 Disaster Fatigue

We are all experiencing compounding stresses this year, from the Coronavirus and all the related financial, job, and school stresses. In California, we are having severe fires causing evacuations and uncertainty, along with smoky air. Taken all together, we are reflecting on the strong need for Flower Essence support to help us stay resilient, hopeful, and kind to our selves and others.

FEP 26 Late Summer Energetics

Kathleen and Rochana discuss the “fifth season” of Late Summer from both the Chinese Medicine and Ayurvedic perspective. As we switch from the expansiveness of summer to the drawing in energy of fall, stress and worry can be exacerbated as the heat of the season starts to penetrate the field of the energy body. Flower Essences can support you in this time of inner and outer change.

FEP19 Pandemic Stress

Flower Essence Practitioners Kathleen and Rochana talk about the stress of the pandemic and how to use flower essences and a variety of wellness tools to steady your nervous system, calm anxiety and worry, and get grounded in your body. Managing your stress will help your immune system work better, and help you feel better as we all work our way through this time of great challenge.

FEP12 Emergency Essences for Crisis

The recent wildfires here in California resulted in a lot of stress, dislocation, and crisis for residents and their pets. Flower Essence formulas can be vital supports for us as we experience evacuations, uncertainty, and the post traumatic stress of environmental disasters.

FEP11 Family and the Holidays

Not everyone has warm and easy holiday gatherings ahead. Lots of us have challenging family relationships, stressful travel, and uncomfortable gatherings ahead. We’d like to help smooth your way with Flower Essences so you can be your best self even if you are having all your buttons pushed.

FEP10 Pets

Animals love flower essences! Learn how to use flower essences to help your pet with issues like barking, separation anxiety, and general household stress.